Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse
Reclaiming Pride's mission is to foster a sense of belonging, validation, and support, recognizing that the intersections of identity can add unique challenges to the healing process both during and after narcissistic abuse.
Each episode is themed by situations that LGBT+ narc. abuse survivors encounter with their NPD partner / relative / friend / co-worker.
New episodes every two weeks.
Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse
27. Sleep Deprivation & The Circular Conversation
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.